A 30-day return to the barbell · FYZIQ
The Comeback
Five days on, two days off. Strength and engine in equal measure, no muscle group hit two days running. Two tracks, one whiteboard: RX and POST-PREGO.
0 / 22 sessions logged
Five days on, two days off. Strength and engine in equal measure, no muscle group hit two days running. Two tracks, one whiteboard: RX and POST-PREGO.